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Bocaditos saludables de yogur griego con arándanos

Blueberry Greek Yogurt Bites

A refreshing and healthy treat combining creamy Greek yogurt and sweet blueberries into bite-sized gems, perfect for any time of the day.
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Prep Time 15 minutes
Total Time 4 hours
Servings: 12 bites
Course: Dessert, Snack
Cuisine: American
Calories: 50
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Greek yogurt Use full-fat for a creamier texture.
  • 1 cup blueberries Use ripe blueberries for best sweetness.
  • 2 tablespoons honey or maple syrup Adjust based on the sweetness of the blueberries.
  • 1 teaspoon vanilla extract Enhances the flavor.
  • Granola or nuts (optional for topping) Add for extra crunch.

Method
 

Preparation
  1. In a mixing bowl, combine Greek yogurt, honey or maple syrup, and vanilla extract. Stir until well blended and smooth.
  2. Gently fold in fresh blueberries, being careful not to crush them.
  3. Spoon the mixture into ice cube trays or silicone molds, filling each cavity evenly.
  4. If desired, sprinkle granola or chopped nuts on top for added texture.
  5. Freeze for several hours, or until the yogurt bites are solid.
  6. Once frozen, pop out the bites and store them in an airtight container in the freezer.

Notes

Use ripe blueberries for the best sweetness; if they're tart, consider adding a bit more honey or maple syrup. Freeze bites in a single layer initially for better shape before stacking.